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targeted 57kg by this thursday.
Diet Calendar Entry for 22 October 2012:
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489 kcal
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Fat: 6.18g | Prot: 13.25g | Carb: 126.83g.
Breakfast: chocolate drink, Toasted 100% Whole Wheat Bread. Lunch: apple. Snacks/Other: oat, chocolate drink. more...
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