dcni's Journal, 22 October 2012

targeted 57kg by this thursday.

Diet Calendar Entry for 22 October 2012:
489 kcal Fat: 6.18g | Prot: 13.25g | Carb: 126.83g.   Breakfast: Toasted 100% Whole Wheat Bread, chocolate drink. Lunch: apple. Snacks/Other: chocolate drink, oat. more...
on diet Calorie Count  

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