Weigh In record (no journal entry) for 16 October 2012
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2012:
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2558 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 4 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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KQinGA's weight history
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