sherper82's Journal, 21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....

Diet Calendar Entry for 21 October 2012:
1674 kcal Fat: 77.42g | Prot: 103.95g | Carb: 149.47g.   Breakfast: green apple,  PEAR. Lunch: mushrooms, tomatoes. Dinner: light sour cream, COLBY CHEESE, lite gazebo greek dressing,  casa mamita faji'ta seasoning mix, boneless chicken breast, parmesan cheese, carrots, cucumbers, green pepper, cauliflower, mixed salad, La Favorita tortillas, canola oil, brocolli, onion. Snacks/Other: FROZEN FRUIT BAR. more...
on diet sherper82's own diet  



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