sherper82's Journal, 21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....

Diet Calendar Entry for 21 October 2012:
1674 kcal Fat: 77.42g | Prot: 103.95g | Carb: 149.47g.   Breakfast:  PEAR, green apple. Lunch: mushrooms, tomatoes. Dinner: brocolli, light sour cream, canola oil, lite gazebo greek dressing, La Favorita tortillas,  casa mamita faji'ta seasoning mix, boneless chicken breast, onion, green pepper, COLBY CHEESE, mixed salad, carrots, cucumbers, cauliflower, parmesan cheese. Snacks/Other: FROZEN FRUIT BAR. more...
on diet sherper82's own diet  



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