sherper82's Journal, 21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....

Diet Calendar Entry for 21 October 2012:
1674 kcal Fat: 77.42g | Prot: 103.95g | Carb: 149.47g.   Breakfast: green apple,  PEAR. Lunch: tomatoes, mushrooms. Dinner: cucumbers, brocolli, parmesan cheese, carrots, cauliflower, mixed salad, boneless chicken breast,  casa mamita faji'ta seasoning mix, La Favorita tortillas, lite gazebo greek dressing, canola oil, COLBY CHEESE, light sour cream, green pepper, onion. Snacks/Other: FROZEN FRUIT BAR. more...
on diet sherper82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherper82's own diet



sherper82's weight history


sherper82's Recent Activity

sherper82's Own Activity

No recent activity.

sherper82's Buddies

No recent activity.

Other Member Diet Recent Activity

Brandy277 and ashock34 are now buddies.
Wendydashner recorded a Weigh In at 193.0 lb.
jumbo8 commented on their Weigh In.
Boss Hog 76 recorded a Weigh In at 195.4 lb.
SKennan recorded a Weigh In at 212.0 lb.
woodworker001 recorded a Weigh In at 288.6 lb.
jt1anglais recorded a Weigh In at 162.6 lb.
kellisteve recorded a Weigh In at 157.6 lb.