sherper82's Journal, 21 October 2012

My total calories for sunday was 1300 ,,Did not eat everything ....

Diet Calendar Entry for 21 October 2012:
1674 kcal Fat: 77.42g | Prot: 103.95g | Carb: 149.47g.   Breakfast:  PEAR, green apple. Lunch: tomatoes, mushrooms. Dinner: light sour cream,  casa mamita faji'ta seasoning mix, canola oil, La Favorita tortillas, boneless chicken breast, onion, green pepper, mixed salad, cucumbers, carrots, lite gazebo greek dressing, parmesan cheese, brocolli, cauliflower, COLBY CHEESE. Snacks/Other: FROZEN FRUIT BAR. more...
on diet sherper82's own diet  

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