Weigh In record (no journal entry) for 21 March 2010
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2010:
|
1291 kcal
|
Fat: 44.82g | Prot: 73.37g | Carb: 159.64g.
Breakfast: Coffee, Bacon, Scrambled Egg. Lunch: Water, Strawberries. Dinner: Broccoli, Chicken Breast. Snacks/Other: Oatmeal Cookies, Milk (Nonfat), Shredded Wheat Cereal (Presweetened). more...
|
|
2267 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Sitting - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AprilS24's weight history
|