Bethyboo67's Journal, 20 October 2012

just started this again thursday

132.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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781 kcal

Fat: 53.39g | Prot: 65.01g | Carb: 0.46g.   Lunch: Bacon, Ground Beef (85% Lean / 15% Fat). Snacks/Other: String Cheese, Sugar Free Black Cherry. more...

1490 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...