Weigh In record (no journal entry) for 19 October 2012
|
214.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 October 2012:
|
718 kcal
|
Fat: 39.72g | Prot: 49.98g | Carb: 43.50g.
Breakfast: Coffee Creamer - Creme Brulee, Original Flavor Pancakes, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Puffs. Dinner: POLISH SAUSAGE, CHICKEN WINGS. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|