Dufresne's Journal, 19 October 2012

Well I lost 1 pound this week which is good for me, but with all the water I really thought I would lose more. So this is disappointing to a point. Will keep trying though.

159.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
400 kcal Fat: 20.00g | Prot: 5.00g | Carb: 49.00g.   Breakfast: diet coke, Blueberry Muffin. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Dufresne's weight history


Dufresne's Recent Activity

Dufresne's Own Activity

No recent activity.

Dufresne's Buddies

No recent activity.

Weight Watchers Recent Activity

karinnnn recorded a Weigh In at 151.2 lb.
mirulla supported ilovVeronica's Weigh In.
grammaof3 recorded a Weigh In at 150.2 lb.
Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.
BPalto recorded a Weigh In at 124.8 lb.