pam-u-la's Journal, 19 October 2012

The days are slipping by like sand in an hour glass.
The only one who can change me is me.
Sometimes you have to break a few eggs to make an omelet.
Although someone leaves the physical world does not mean they have left you.
We all have a purpose in this life...
Knowledge is power
Self awareness is power
Having the ability to care for yourself and others is a blessing
Showing support to others and able to offer a helping hand and expecting nothing in return is being a decent human being

these are all the comments going through my head.

Update from yesterday... I was not in a bad mood or even having a bad day, it was just explosive with my temper... that seemed to disapate as the evening progressed.
Brain wave or re-start (haven't figured that out yet LMEAO) I believe I know where I have stubbled off course.. Water.. like duh...thinking (dangerous sport here) what have I been doing differently that would cause this stuffed sausage, boo hoo my goal crap... well ms. stuck on stupid (me) lack of water.. drinking lots of other fluids but not good old pain water. Gee perhaps that will help (insert eye rolls) :/
So for the next couple of days no matter how cold it is outside I am going to force myself to drink as much water as I can.. Even if I have to double fist it with yummy warm tea... now that should be fun and something to work towards.
So it's friday... (sure lets bounce to another subject) and what does this weekend hold for me?? Nothing that I know of just the same old same old.. but as long as I am not at work, it is all good.. excellent in fact..
Have a great freaky, funky, fun, friday to all my buds.

Grateful list:
family
my job
supportive co-workers/friends
fs buddies who comment and reply to pm's
my warped mind, and the ability to accept my differences
willingness to learn daily about myself and others.
surviving through the bad times and rejoicing in the good
most of all simply being alive to see another day.



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Comments 
Good comments - keep then rolling in that head of yours!! A weekend with no plans....sounds like the perfect time for full on pampering...get out the bowl for the pedicure and manicure, slap on the face pack and cucumbers and choose a fab colour to paint those toenails!!Enoy :) 
19 Oct 12 by member: triaby
Thanks for the suggestion, a face mask does sound good.. although the last time I decided to do one of those things I had unexpected company.. the look on my friends faces was priceless... well hello welcome I said with my drying green face.. LMEAO... :D 
19 Oct 12 by member: pam-u-la
lol Pam2 - the best thing I find in a situation like that is to act totally normal, then people don't know how to react at all and feel that they can't mention it - so funny :) Once we had people come over when my son was doing a trial run for a photoshoot he was doing on me and I was done up like a geisha girl (hair makeup the lot) and I just stood there and acted like it was my normal weekend look, their faces were priceless :) 
19 Oct 12 by member: triaby
Oh this is a good one.. running out of the shower in just a towel to answer the door.. guys love it.. their girlfriends not so much... lol BTW your photoshoot sounds awesome.. bet you look incredible all done up geisha style... :D 
19 Oct 12 by member: pam-u-la
I always double fist with a hot drink and cold drink. Hot drinks always make me thirsty! Have a great weekend! 
19 Oct 12 by member: jessabridge4444
hey J4.. wonder if this who liquid thing would work if I juggled hot tottie, ice cold white wine and luke warm water.. hhhmmm... lol  
19 Oct 12 by member: pam-u-la
I love your head space today! Happy Friday 
19 Oct 12 by member: Meonlybetter
happy friday, Pam! hugs 
19 Oct 12 by member: cindylynnwho
You have a great way with words! Funny Jess I am the same with hot drinks - they always make me thirsty too. Have a great weekend. 
19 Oct 12 by member: Neptunebch
@ meonlybetter... yeah this head space is in a funny mood.. kinda like it @ cindy... it shall be a happy friday :D 
19 Oct 12 by member: pam-u-la
@neptunebch.. thanks for the compliment! I'm in a creative writing mood :D 
19 Oct 12 by member: pam-u-la
Not only are the hours passing, but with it the days. I have noticed an entire year gone by, without very much change. I am really trying to stay focused as well. But you know, we have every reason to feel fantastic. We are aware. We are here to make change. And you will as long as you keep believing in that change you want to see... That applies to all things, not just our diets or our health. We can actively take a role in what happens everyday we just seldom do. I am trying to change, it just takes time getting use to. You remind me a lot of the way I have been feeling recently so I thought I may suggest this -- I started meditating in the mornings, first thing, before I even brush my teeth. Your mind is so fresh, you can center yourself, adjust, maybe do yoga if you are into that sort of thing. Sometimes unwinding our minds can be a challenge. Have a lovely weekend, don't let any of the rest of it get to you! 
19 Oct 12 by member: bugcakes
Hi there - have you tried drinking hot water with lemon? Some people just love it - sort of tea-like. I know it is harderto get my water down, but I find after exercise I am thristy and it refreshes me - although I am no longer using ice cubes! LOL 
19 Oct 12 by member: HCB
Your journal is so cute! I like the line about the omlets! Give 'em hell Kidlet!  
20 Oct 12 by member: wiener4
Thank you everyone... :D  
20 Oct 12 by member: pam-u-la

     
 

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