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So far so good. Down three pounds in my first two days.
Water or not, it' less weight. And I'm less bloated.
Not hungry. Not craving carbs.
Very cool.
Diet Calendar Entry for 09 June 2010:
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1683 kcal
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Fat: 113.63g | Prot: 133.91g | Carb: 35.17g.
Breakfast: egg, egg, coffee, canadian bacon, butter, Milled Flaxseed. Lunch: Kraft Deli, iceburg lettuce, spam, hellman's canola mayo, chicken broth. Dinner: chicken breast, swiss chard, asparagus. Snacks/Other: Green Olives, tea, Whipped Cream Cheese, Old Wisconsin, pork rinds, Diet Lipton, splenda, Celery Sticks, Advantage Dark Chocolate Royale Shake. more...
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