LAcass73's Journal, 09 June 2010

I guess I just keep having to remind myself to do it... Live for myself!!!! I can do this.... I will do this

Diet Calendar Entries for 09 June 2010:
1688 kcal Fat: 67.19g | Prot: 69.03g | Carb: 211.32g.   Breakfast: coffee, coffee mate french vanilla, nutri-grain bar , kashi bars tlc peanut butter. Lunch: Broccoli Soup, multigrain bread, provolone cheese, turkey slice, 3 musketeers bar, water. Dinner: 14" Vegi Feast Pizza, stouffers easy expres. Snacks/Other: kashi bars, rice krispie. more...
3113 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  



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