MarjorieP's Journal, 18 October 2012

Ate in the dining hall last night and ate way too much. Today is a long and stressful day, so hopefully everything will work out.
252.0 lb Lost so far: 1.6 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
2059 kcal Fat: 85.78g | Prot: 105.57g | Carb: 224.64g.   Breakfast: Freshly Squeezed Orange Juice, Gala Apples. Dinner: Lasagna with Meat, Plain Bread Sticks, Taco Salad, Chocolate Ice Cream, Ice Cream Cone, Chicken Breast. Snacks/Other: Dry Roasted Salted Peanuts. more...
on diet 80/10/10 rv or 811 rv   gaining 15.4 lb a week



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