Cowlam's Journal, 18 October 2012

finally!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 5.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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codywilde recorded a Weigh In at 225.0 lb.
Rockiesfan commented on Samiegirlsmom's Journal Entry.
CorpRaidr supported linkrunner's Journal Entry.
CBCollins recorded a Weigh In at 214.0 lb.
Tcapg recorded a Weigh In at 188.4 lb.
slong76 recorded a Weigh In at 173.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
Figure26 commented on Sugar Waffle's Journal Entry.