Cowlam's Journal, 18 October 2012

finally!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 5.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 212.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.

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Engeland supported vpittard's Journal Entry.
laini_marie updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 163.6 lb.
memyselfandimaybe commented on their Journal Entry.
AnaMarcela recorded a Weigh In at 125.7 lb.
fiona876 recorded a Journal Entry and a Weigh In at 220.0 lb.
dix2inhi recorded a Weigh In at 150.4 lb.
BlueJEM recorded a Weigh In at 249.0 lb.