Cowlam's Journal, 18 October 2012

finally!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowlam's own diet



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Msharp recorded a Weigh In at 230.5 lb.
Shwingee updated their Food Diary.
Draglist commented on their Journal Entry.
SherrieC commented on Draglist's Journal Entry.
Rockiesfan commented on Teacher Try's Journal Entry.
Lynch recorded a Journal Entry.
wholefoodnut replied to shish90's post - upper body melt down .
Barkert recorded a Weigh In at 183.8 lb.