Cowlam's Journal, 18 October 2012

finally!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 5.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

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Torzie206 supported creedhendrick's Weigh In.
Chrisjust98 recorded a Weigh In at 184.0 lb.
feWasabi recorded a Weigh In at 200.0 lb.
nocode recorded a Weigh In at 238.0 lb.
kitkates recorded a Weigh In at 132.0 lb.
Kwestp recorded a Weigh In at 210.0 lb.
truday recorded a Weigh In at 147.7 lb.
konorod recorded a Weigh In at 150.0 lb.