MarjorieP's Journal, 17 October 2012

I don't think I ate or slept enough yesterday. I slept well but had crazy dreams. I'm jittery but productive so far today.
249.8 lb Lost so far: 3.8 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2012:
3186 kcal Fat: 93.90g | Prot: 111.93g | Carb: 502.20g.   Breakfast: Bananas. Lunch: Bananas, Cantaloupe Melons, Greek Salad. Dinner: Pasta or Macaroni Salad with Meat, Spicy Beef, Sticky Rice, Pork. Snacks/Other: Gala Apples, 100% Apple Juice (15.2 oz Bottle), Bananas, Organic Raw Almond Butter. more...
on diet 80/10/10 rv or 811 rv   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv



MarjorieP's weight history


MarjorieP's Recent Activity

MarjorieP's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lachocoholic recorded a Weight Entry at 156.7 lb.
cmccarthys supported meldurfee's Journal Entry.
Ddoudoumian recorded a Journal Entry.
EmaleeG is following Bluecoaster.
mmfamily68 supported capreee11's Journal Entry.
Joelmel supported danascerbo's Weight Entry.
ormela updated their Food Diary.
chrisw77 supported marshakanady's Journal Entry.