Weigh In record (no journal entry) for 17 October 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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450 kcal
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Fat: 20.00g | Prot: 6.00g | Carb: 60.00g.
Breakfast: Fruit 'n Yogurt Parfait, Hash Brown. more...
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losing 0.4 lb a week
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erthangel's weight history
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