leaphili's Journal, 08 June 2010

Not having a good day today....sometimes I wonder if I'd rather be overweight and happy than constantly craving food i can't have!! Iknow I'll be happy with the end result but will I make it?? I guess I'm just having a bad day....

Diet Calendar Entries for 08 June 2010:
931 kcal Fat: 26.99g | Prot: 37.37g | Carb: 134.64g.   Dinner: tacos, Cantaloupe Melons. Snacks/Other: Sweet & Sour Chicken. more...
2398 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Yeah I hear ya but before you are tempted to eat something you consider it not good for you drink at least two glasses of cold water or a bit more if you can and you will see the craving goes away it helps me sometimes. Good luck 
08 Jun 10 by member: libraxlibra
I'll give it a try. Thanks! 
08 Jun 10 by member: leaphili

     
 

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