dcni's Journal, 17 October 2012

57kg by the end of this month. go go go!

Diet Calendar Entry for 17 October 2012:
619 kcal Fat: 24.11g | Prot: 21.91g | Carb: 78.84g.   Breakfast: honey. Lunch: cabbage soup, egg, anchovy, carrot. Dinner: uhl milk. Snacks/Other: tea mix, water, coffee mate, sugar. more...
on diet Atkins  

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