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wow!!!! this is depressing.... I haven't been working out, nor have I been watching my eating.... look what you get up 22 lbs....
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189.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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3339 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 15 minutes, Exercise machine (moderate) - 1 hour. more...
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gaining 2.0 lb a week
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