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Stopped juice fast due to stress
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202.5 lb
Lost so far: 76.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2012:
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1423 kcal
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Fat: 42.86g | Prot: 52.74g | Carb: 216.82g.
Breakfast: Whipped Cream Cheese, Cantaloupe Melons, Sprouted Wheat Cinnamon Raisin Bagel. Lunch: Balsamic Glaze, Capicola, Dry or Hard Salami, Prosciutto, Crackers, Egg, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Honey, Blood Orange Italian Soda. more...
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2238 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.2 lb a week
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