swimmer97's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2010:
2004 kcal Fat: 84.18g | Prot: 92.61g | Carb: 232.84g.   Breakfast: Chick-n-Minis - 3-count, Sweetened Iced Tea (Medium), Caramello Milk Chocolate. Lunch: kens zesty italian dressing, boston lettuce. Dinner: nonfat milk kirkland, bun, cheese finlandia, kirkland ground sirloine, iceburg, heinz ketchup. Snacks/Other: fiber one bar, keebler whole grain club cracker, yoplait smoothie, sliced american cheese. more...
3427 kcal Activities & Exercise: Volleyball - 3 hours, Sitting - 4 hours, Swimming (moderate) - 3 hours, Resting - 2 hours, Sleeping - 12 hours. more...
on diet swimmer97's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


swimmer97's weight history

swimmer97's Recent Activity

swimmer97's Own Activity

No recent activity.

swimmer97's Buddies

No recent activity.

Other Member Diet Recent Activity

Deandre 28 and CeeBee777 are now buddies.
Raylin437 recorded a Weigh In at 256.4 lb.
drknbeer1 recorded a Weigh In at 256.4 lb.
mtpackerfan recorded a Weigh In at 284.4 lb.
SJWNana replied to ashrabulous's post - Do you eat all your calories?.
Jules_AW supported jpage7777's Weigh In.
ajayseeks recorded a Weigh In at 180.8 lb.
jillbronson supported Priscila Viana de Jesus's Weigh In.