dcni's Journal, 16 October 2012

i eat a lot this week. dear fat, please be good to me.

tomorrow will be my vege day. no more chocolate, white rice, white bread, oily and greasy dishes.

57kg~! go! go! go!

Diet Calendar Entry for 16 October 2012:
647 kcal Fat: 24.26g | Prot: 17.17g | Carb: 77.54g.   Breakfast: french toast. Lunch: megi goreng. Snacks/Other: green tea. more...
on diet Atkins  


Other Related Links



dcni's weight history

dcni's Recent Activity

dcni's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

dhatura commented on From371to184's Journal Entry.
HiD66 updated their Food Diary.
kimberliefielding supported danascerbo's Weight Entry.
cinjanea updated their Food Diary.
darkswan recorded a Weight Entry at 412.0 lb.
ladysnowman updated their Food Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.
YellowTrucker recorded a Weight Entry at 331.0 lb.