jasondkinser's Journal, 15 October 2012

been a long time since I did this. felt like my eating habits are starting to become a little TOO ridiculous

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 79.41g | Prot: 66.10g | Carb: 223.32g.   Breakfast: Coffee with Cream and Sugar. Lunch: Classic Cola (Stock & Family Fridge Pack), Thick Crust Pizza with Meat and Vegetables, Chili Con Carne without Beans, Garlic Chicken Alfredo Pizza. Dinner: Fried Egg. Snacks/Other: Pinot Grigio, Cheese and Bacon Dip, Monster Energy, Tortilla Corn Chips. more...

2256 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...