carol16214's Journal, 15 October 2012

weigh in today wa 121.6 i did great for home all weekend down a pound from last monday

Diet Calendar Entry for 15 October 2012:
1176 kcal Fat: 80.88g | Prot: 77.92g | Carb: 29.85g.   Breakfast: JODY'S PUMPKIN BAKE, hamton inn turkey sausage links, Boiled Egg. Lunch: Light Nonfat Yogurt - Banana Cream Pie. Dinner: cream cheese, kraft parm cheese, butter, garlic, Large Cooked Shrimp, White Button Mushrooms. Snacks/Other: Heavy Whipping Cream (Richfood). more...

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