fatnomore2012's Journal, 15 October 2012


Feel ho hum. I'm overwhelmed about what ALL I have to do. First I'm going to make sure I don't substitute eating for when I should be doing something else. Just have to get motivated. Procrastination!!! The feeling everything needs to be perfect when it doesn't...I must get past that road block. "If good things come to those who wait, then doesn't that mean that procrastination should be a virtue." LOL cats

Hang in there everyone!
159.5 lb Lost so far: 35.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
2325 kcal Fat: 98.31g | Prot: 67.82g | Carb: 312.61g.   Breakfast: coffee, pepsi, oatmeal, Raisins (Seedless). Lunch: vegetable soup, asiago cheese, bun kaiser, butter. Dinner: grapes, red baron, blue bunny bunny tracks, lettuce, garlic, cilantro. more...
2677 kcal Activities & Exercise: Sitting - 5 hours and 30 minutes, Standing - 2 hours, Housework - 3 hours and 30 minutes, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet fatnomore2012's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weight Entry at 176.7 lb.
fatnomore2012 recorded a Weight Entry at 178.6 lb.
fatnomore2012 recorded a Weight Entry at 179.4 lb.
fatnomore2012 recorded a Weight Entry at 180.2 lb.

Following

tmhiggins recorded a Weight Entry at 196.9 lb.
perconte recorded a Weight Entry at 180.8 lb.

Other Member Diet Recent Activity

tashablueyes recorded a Weight Entry at 186.7 lb.
elisadorantes recorded a Journal Entry and a Weight Entry at 125.2 lb.
Miraculum commented on april761's Journal Entry.
fabioalessandro recorded a Weight Entry at 165.8 lb.
Maria1963 updated their Food Diary.
elyssita recorded a Weight Entry at 236.6 lb.
859klm supported debbieasmithhinton's Journal Entry.
ketolite supported Phil's Journal Entry.