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Feel ho hum. I'm overwhelmed about what ALL I have to do. First I'm going to make sure I don't substitute eating for when I should be doing something else. Just have to get motivated. Procrastination!!! The feeling everything needs to be perfect when it doesn't...I must get past that road block. "If good things come to those who wait, then doesn't that mean that procrastination should be a virtue." LOL cats
Hang in there everyone!
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159.5 lb
Lost so far: 35.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2012:
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2325 kcal
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Fat: 98.31g | Prot: 67.82g | Carb: 312.61g.
Breakfast: Raisins (Seedless), oatmeal, pepsi, coffee. Lunch: butter, bun kaiser, asiago cheese, vegetable soup. Dinner: cilantro, garlic, lettuce, blue bunny bunny tracks, red baron, grapes. more...
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2677 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Standing - 2 hours, Housework - 3 hours and 30 minutes, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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