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13blackkatz's Journal, 15 October 2012
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Weigh In record (no journal entry) for 15 October 2012
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2012:
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1149 kcal
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Fat: 83.97g | Prot: 66.69g | Carb: 30.06g.
Breakfast: Heavy Whipping Cream, Cheddar Cheese, Scrambled Egg, Little Sizzlers Pork Sausage with Maple. Lunch: Pork Shoulder (Whole), Baby Romaine (Organic). Dinner: Baby Romaine (Organic), Pork Shoulder (Whole). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, On The Go Raspberry Ice, Day Break Strawberry Banana Shake. more...
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2518 kcal
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Activities & Exercise:
stairs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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