Captain7's Journal, 15 October 2012

25.8
249.4 lb Lost so far: 40.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 246.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 248.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 249.8 lb.
Captain7 recorded a Journal Entry and a Weigh In at 250.0 lb.

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Marjorie Maholland updated their Exercise Diary.
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BuffyBear commented on C67241's Journal Entry.
NealP recorded a Weigh In at 229.5 lb.
Alex7492 and jessberry are now buddies.