Captain7's Journal, 15 October 2012

25.8
249.4 lb Lost so far: 40.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 251.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 251.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 251.4 lb.
Captain7 recorded a Journal Entry and a Weigh In at 250.2 lb.

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hlthybodysckmnd recorded a Weigh In at 236.2 lb.
josedinza supported strehl71's Weigh In.
jrmoser recorded a Weigh In at 198.2 lb.
Judas13 updated their Food Diary.
SusanRusso recorded a Journal Entry and a Weigh In at 197.5 lb.
Mikevining recorded a Weigh In at 199.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AndiLambert recorded a Weigh In at 131.2 lb.