Captain7's Journal, 15 October 2012

25.8
249.4 lb Lost so far: 40.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 247.8 lb.
Captain7 recorded a Journal Entry and a Weigh In at 247.8 lb.

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