Captain7's Journal, 15 October 2012

25.8
249.4 lb Lost so far: 40.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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Captain7 recorded a Journal Entry and a Weigh In at 253.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 253.6 lb.
Captain7 recorded a Journal Entry and a Weigh In at 250.0 lb.
Captain7 recorded a Journal Entry and a Weigh In at 251.2 lb.

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Kiwinana supported redgirl1974's Journal Entry.
UmmBilal joined challenge Keep it Simple and JUST DO IT!.
noodlesandseaweed and MissHap77 are now buddies.
Marie Rhoades recorded a Weigh In at 169.8 lb.
Von92 recorded a Weigh In at 144.2 lb.
Cbroadstreet159 commented on lovergirl654's Journal Entry.
glen commented on their Journal Entry.
NZaugg recorded a Weigh In at 225.4 lb.