IceHawk13's Journal, 15 October 2012

Bf - 31
Mus - 31.8
239.2 lb Lost so far: 3.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet IceHawk13's own diet   losing 0.7 lb a week

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IceHawk13 recorded a Weigh In at 233.0 lb.
IceHawk13 recorded a Weigh In at 232.8 lb.
IceHawk13 recorded a Weigh In at 232.0 lb.
IceHawk13 recorded a Weigh In at 234.8 lb.

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carlydevocht recorded a Weigh In at 150.0 lb.
gregchimitris recorded a Weigh In at 183.0 lb.
DianneGardner started a new forum topic - weighing self and food plan.
ingetownsend recorded a Weigh In at 172.0 lb.
stuartbound updated their Food Diary.
michellemjacobs81 supported stuartbound's Weigh In.
BryUT updated their Exercise Diary.
Motte29 commented on Cocktailnase's Journal Entry.