riocaz's Journal, 14 October 2012

My eldest nephew made me dinner today, so I had pate, pizza, and chocolate cake.

And even overestimating vastly the bts I can't be sure about... I am only 150cals over the top end of my envelope. So yay.

Diet Calendar Entry for 14 October 2012:
1888 kcal Fat: 61.69g | Prot: 97.61g | Carb: 233.43g.   Lunch: Sweet and Crunchy Salad, Cherry Tomatoes, Ready To Eat Piri-Piri Style Chicken Breast Mini Fillets, Cucumber (with Peel). Dinner: Brussels Pate, Pizza with Meat, chocolate cake, Jams and Preserves, Best of Both Thick. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

ctlss supported 67alltheway's Journal Entry.

Other Member Diet Recent Activity

ellen vanderberg updated their Food Diary.
UmmBilal supported FauxL0nd0ner's Journal Entry.
KaceDawg added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
AmiraHafez recorded a Weight Entry at 124.6 lb.
Lisa F Cameron commented on their Weight Entry.
Horseshu1 commented on Yafreaka's Journal Entry.
theresabeh recorded a Weight Entry at 101.4 lb.
Donna Mashburn recorded a Journal Entry.