riocaz's Journal, 14 October 2012

My eldest nephew made me dinner today, so I had pate, pizza, and chocolate cake.

And even overestimating vastly the bts I can't be sure about... I am only 150cals over the top end of my envelope. So yay.

Diet Calendar Entry for 14 October 2012:
1888 kcal Fat: 61.69g | Prot: 97.61g | Carb: 233.43g.   Lunch: Sweet and Crunchy Salad, Cherry Tomatoes, Cucumber (with Peel), Ready To Eat Piri-Piri Style Chicken Breast Mini Fillets. Dinner: Best of Both Thick, chocolate cake, Pizza with Meat, Jams and Preserves, Brussels Pate. more...
on diet riocaz's own diet  

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