riocaz's Journal, 14 October 2012

My eldest nephew made me dinner today, so I had pate, pizza, and chocolate cake.

And even overestimating vastly the bts I can't be sure about... I am only 150cals over the top end of my envelope. So yay.

Diet Calendar Entry for 14 October 2012:
1888 kcal Fat: 61.69g | Prot: 97.61g | Carb: 233.43g.   Lunch: Cucumber (with Peel), Cherry Tomatoes, Ready To Eat Piri-Piri Style Chicken Breast Mini Fillets, Sweet and Crunchy Salad. Dinner: Pizza with Meat, Brussels Pate, Best of Both Thick, chocolate cake, Jams and Preserves. more...
on diet riocaz's own diet  

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