riocaz's Journal, 14 October 2012

My eldest nephew made me dinner today, so I had pate, pizza, and chocolate cake.

And even overestimating vastly the bts I can't be sure about... I am only 150cals over the top end of my envelope. So yay.

Diet Calendar Entry for 14 October 2012:
1888 kcal Fat: 61.69g | Prot: 97.61g | Carb: 233.43g.   Lunch: Sweet and Crunchy Salad, Cherry Tomatoes, Ready To Eat Piri-Piri Style Chicken Breast Mini Fillets, Cucumber (with Peel). Dinner: Brussels Pate, Pizza with Meat, chocolate cake, Jams and Preserves, Best of Both Thick. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

angel_face0145 recorded a Weigh In at 434.0 lb.
Goethe updated their Exercise Diary.

Other Member Diet Recent Activity

PokeyJack updated their Exercise Diary.
richmondweaver93 recorded a Weigh In at 177.4 lb.
mrkelso updated their Food Diary.
krzars recorded a Weigh In at 163.8 lb.
ymkymk recorded a Weigh In at 158.7 lb.
Ormonster recorded a Journal Entry and a Weigh In at 214.5 lb.
bigdadtee recorded a Weigh In at 306.0 lb.
Svzharikova recorded a Weigh In at 124.8 lb.