riocaz's Journal, 14 October 2012

My eldest nephew made me dinner today, so I had pate, pizza, and chocolate cake.

And even overestimating vastly the bts I can't be sure about... I am only 150cals over the top end of my envelope. So yay.

Diet Calendar Entry for 14 October 2012:
1888 kcal Fat: 61.69g | Prot: 97.61g | Carb: 233.43g.   Lunch: Cucumber (with Peel), Cherry Tomatoes, Ready To Eat Piri-Piri Style Chicken Breast Mini Fillets, Sweet and Crunchy Salad. Dinner: Brussels Pate, Pizza with Meat, Best of Both Thick, chocolate cake, Jams and Preserves. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

riocaz commented on SoLosingIt's Journal Entry.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 344.8 lb.

riocaz's Buddies

ctlss updated their Food Diary.
FullaBella commented on chattycathy1955's Journal Entry.

Other Member Diet Recent Activity

Ik717 recorded a Weigh In at 202.0 lb.
hwangbi recorded a Weigh In at 81.6 lb.
Deb_N and Simplee Starting Now are now buddies.
ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.
Draglist recorded a Journal Entry.
gilliansings updated their Exercise Diary.
Chummy57C updated their Food Diary.