gpoomis7's Journal, 14 October 2012

finally seeing results of having no cookies, ice cream 9not even light) and watching caloric intake!
126.6 lb Lost so far: 2.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



gpoomis7's weight history


gpoomis7's Recent Activity

gpoomis7's Own Activity

No recent activity.

gpoomis7's Buddies

No recent activity.

Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 209.2 lb.
Dute1 and Time4Achang are now buddies.
StacyMarie4 joined group 40's with 25-50 lbs to Lose.
Johnita recorded a Weigh In at 115.0 lb.