Noenie55's Journal, 14 October 2012

I have been running and kept active, but a very failed diet attempt, sratving yourself is just not the answer.

198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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440 kcal

Fat: 6.00g | Prot: 48.00g | Carb: 48.00g.   Lunch: meal replacement. Dinner: Meal Replacement Shake. more...

2955 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Housework - 4 hours, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...