riocaz's Journal, 13 October 2012

WORLD ZOMBIE DAY!!!

I had great fun... I stuck to diet cola all day (which isn't all to easy on a glorified pub crawl), but I did have a hotdog. Should have taken a bag with for diet friendly food for Lunch. But hey..

Here's me, having a lurch down by the River Thames!



More Pics: http://www.f-t-l.net/Finchley/index.php?/category/8

Diet Calendar Entry for 13 October 2012:
1160 kcal Fat: 45.95g | Prot: 64.85g | Carb: 113.95g.   Lunch: Hot Dog. Dinner: Hunters Chicken with Wedges, Steam Veg, Freshly Frozen Very Fine Whole Green Beans. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

angel_face0145 commented on GlennM's Journal Entry.
FullaBella recorded a Journal Entry.
ctlss commented on FLOWERDUDE's Weight Entry.

Other Member Diet Recent Activity

rmscott1 supported Jadsl's Journal Entry.
Tanya Johnson Bellamy recorded a Weight Entry at 210.0 lb.
matt2279 recorded a Weight Entry at 178.8 lb.
HWJ08 recorded a Weight Entry at 167.0 lb.
fira_r recorded a Weight Entry at 110.2 lb.
Keilin_4 supported Anna894's Journal Entry.
Superblack recorded a Weight Entry at 183.8 lb.
mrobb98 recorded a Weight Entry at 189.2 lb.