riocaz's Journal, 13 October 2012

WORLD ZOMBIE DAY!!!

I had great fun... I stuck to diet cola all day (which isn't all to easy on a glorified pub crawl), but I did have a hotdog. Should have taken a bag with for diet friendly food for Lunch. But hey..

Here's me, having a lurch down by the River Thames!



More Pics: http://www.f-t-l.net/Finchley/index.php?/category/8

Diet Calendar Entry for 13 October 2012:
1160 kcal Fat: 45.95g | Prot: 64.85g | Carb: 113.95g.   Lunch: Hot Dog. Dinner: Freshly Frozen Very Fine Whole Green Beans, Steam Veg, Hunters Chicken with Wedges. more...
on diet riocaz's own diet  

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riocaz commented on SoLosingIt's Journal Entry.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
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