Weigh In record (no journal entry) for 13 October 2012
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2012:
|
1205 kcal
|
Fat: 45.00g | Prot: 51.00g | Carb: 147.00g.
Breakfast: Chili Cheese Fries, Spicy Chicken Fillet Sandwich, Pumpkin Spice Coffee Creamer, Cream Cheese, Pumpkin Spice Bagels. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hdzi0323's weight history
|