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Weigh in at total solutions 200lbs. Loss of 5 lbs.
Diet Calendar Entry for 12 October 2012:
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2113 kcal
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Fat: 19.92g | Prot: 91.05g | Carb: 274.73g.
Breakfast: yerba tea, milk, kashi cinnamon. Lunch: brummel and brown, sara lee, celery, squash, kale, lentils. Dinner: steamed veggies, salad, baked potato, swai fillet. Snacks/Other: Thin and healthy bar, red wine, baked potato, grapes, peach. more...
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