Yvette Lobo's Journal, 12 October 2012

I am going to see how the calorie count works to loose weight. So far I have been eating less, excercise two hours a day, but did not loose much weight.

Diet Calendar Entries for 12 October 2012:
1954 kcal Fat: 61.44g | Prot: 79.16g | Carb: 282.27g.   Breakfast: Lactose Reduced 1% Fat Milk (Calcium Fortified), cereal, coffee, banana. Lunch: vegetable soup, turkey slice, fruit. Dinner: cheese stick, Coconut Water (Canned or Bottled), cheese pizza, Cream Cheese Stuffed Jalapeno Peppers. more...
2572 kcal Activities & Exercise: kcik boxing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 22 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Yvette Lobo's weight history


Yvette Lobo's Recent Activity

Yvette Lobo's Own Activity

No recent activity.

Yvette Lobo's Buddies

No recent activity.

Other Member Diet Recent Activity

bakerstreetreviews recorded a Weigh In at 168.0 lb.
AJLea supported rnmalou's Weigh In.
swing43 recorded a Weigh In at 128.0 lb.
rnmalou recorded a Weigh In at 133.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindasquires updated their Food Diary.
HCB commented on their Journal Entry.
Ketomancer updated their Food Diary.