Yvette Lobo's Journal, 12 October 2012

I am going to see how the calorie count works to loose weight. So far I have been eating less, excercise two hours a day, but did not loose much weight.

Diet Calendar Entries for 12 October 2012:
1954 kcal Fat: 61.44g | Prot: 79.16g | Carb: 282.27g.   Breakfast: Lactose Reduced 1% Fat Milk (Calcium Fortified), coffee, banana, cereal. Lunch: vegetable soup, turkey slice, fruit. Dinner: Cream Cheese Stuffed Jalapeno Peppers, cheese pizza, cheese stick, Coconut Water (Canned or Bottled). more...
2572 kcal Activities & Exercise: kcik boxing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 22 hours. more...
on diet Calorie Count  

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DMartin793 recorded a Weigh In at 179.6 lb.
jregaljr recorded a Weigh In at 218.4 lb.
lawrencec updated their Exercise Diary.
mlj2 recorded a Weigh In at 151.0 lb.
Don Dizzisel recorded a Weigh In at 236.4 lb.
always4me recorded a Weigh In at 206.6 lb.
jmluongo recorded a Weigh In at 190.8 lb.
br_e_co supported macca59's Weigh In.