Yvette Lobo's Journal, 12 October 2012

I am going to see how the calorie count works to loose weight. So far I have been eating less, excercise two hours a day, but did not loose much weight.

Diet Calendar Entries for 12 October 2012:
1954 kcal Fat: 61.44g | Prot: 79.16g | Carb: 282.27g.   Breakfast: coffee, cereal, Lactose Reduced 1% Fat Milk (Calcium Fortified), banana. Lunch: vegetable soup, fruit, turkey slice. Dinner: cheese stick, Cream Cheese Stuffed Jalapeno Peppers, cheese pizza, Coconut Water (Canned or Bottled). more...
2572 kcal Activities & Exercise: kcik boxing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 22 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Yvette Lobo's weight history

Yvette Lobo's Recent Activity

Yvette Lobo's Own Activity

No recent activity.

Yvette Lobo's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
bella611 recorded a Journal Entry and a Weigh In at 219.8 lb.
Jesicap supported Hayabusa717's Weigh In.
Arabella66 supported MainelyMe2's Journal Entry.
PhotogGal supported wholefoodnut's Journal Entry.
Ruden recorded a Journal Entry and a Weigh In at 144.4 lb.
emmajasperchloe and acheek1 are now buddies.
Char60 commented on lynnmead1963's Journal Entry.