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Yvette Lobo's Journal, 12 October 2012
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I am going to see how the calorie count works to loose weight. So far I have been eating less, excercise two hours a day, but did not loose much weight.
Diet Calendar Entries for 12 October 2012:
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1954 kcal
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Fat: 61.44g | Prot: 79.16g | Carb: 282.27g.
Breakfast: Lactose Reduced 1% Fat Milk (Calcium Fortified), coffee, cereal, banana. Lunch: fruit, vegetable soup, turkey slice. Dinner: cheese stick, Coconut Water (Canned or Bottled), cheese pizza, Cream Cheese Stuffed Jalapeno Peppers. more...
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2572 kcal
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Activities & Exercise:
kcik boxing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 22 hours. more...
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