Fletchita's Journal, 11 October 2012

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Weigh In record (no journal entry) for 11 October 2012

175.5 lb Lost so far: 0.5 lb. Still to go: 10.5 lb. Diet followed N/A.

Diet Calendar Entries for 11 October 2012:

416 kcal

Fat: 22.06g | Prot: 28.57g | Carb: 26.11g. Breakfast: Chocolate Caramel Coffee Creamer, italian plum, eggs, Shirataki Spaghetti. Lunch: mozzarella. more...

2131 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Fletchita's Journal, 11 October 2012

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