BobMciu's Journal, 11 October 2012

214.0 @ MW
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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NeeneO updated their Food Diary.
Deb_N supported skwhite's Journal Entry.
John G Man updated their Exercise Diary.
NatashaChiara supported meohmy125's Journal Entry.
Lizelle Taljaard recorded a Weigh In at 202.8 lb.
sandykessler updated their Food Diary.
Meddo Goldenhart supported Draglist's Journal Entry.
Roselda recorded a Weigh In at 171.7 lb.