BobMciu's Journal, 11 October 2012

214.0 @ MW
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

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johnson johnson updated their Exercise Diary.
heralraj recorded a Journal Entry and a Weigh In at 186.7 lb.
julianasong recorded a Weigh In at 140.0 lb.
crdiamond_99 updated their Food Diary.
tamzin79 supported kimberly rae's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 supported Deb_N's Journal Entry.
betuloktemm recorded a Weigh In at 150.8 lb.