Weigh In record (no journal entry) for 10 April 2008
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2008:
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205 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 38.00g.
Breakfast: Special K Bar (Strawberry). Lunch: Chicken and Stars (Soup at Hand). Snacks/Other: Orville. more...
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losing 3.0 lb a week
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jcotter's weight history
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