jcotter's Journal, 10 April 2008

Weigh In record (no journal entry) for 10 April 2008
163.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2008:
205 kcal Fat: 3.00g | Prot: 8.00g | Carb: 38.00g.   Breakfast: Special K Bar (Strawberry). Lunch: Chicken and Stars (Soup at Hand). Snacks/Other: Orville. more...
losing 3.0 lb a week

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