slimatlast740's Journal, 10 October 2012

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I am sick and tired of being fat. I have tried so many diets without any success. I need to do something.

200.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed N/A.

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Don't look at it as a diet. Look at it as a lifestyle change. This is something you will be doing for the rest of your life. So its all about creating healthy habits that you can live with forever.

14 Oct 12 by member: Poohbear5517


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slimatlast740's Journal, 10 October 2012

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