Weigh In record (no journal entry) for 10 October 2012
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238.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1419 kcal
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Fat: 96.13g | Prot: 57.98g | Carb: 76.43g.
Breakfast: Fiber Gummies, Naturally Hardwood Smoked Bacon (Hickory Smoked-thick), Heavy Whipping Cream Ultra Pasteurized, Half & Half, Fried Egg, Coffee (Brewed From Grounds). Lunch: Jeno's Pizza Crisp 'N Tasty Combination Sausage & Pepperoni. Dinner: Bella Vita tomato basil pasta sauce, Butter, Cauliflower (Frozen), Broccoli Florets, Fully Cooked Home Style Meatballs. Snacks/Other: Cream (Half & Half), Coffee. more...
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losing 3.5 lb a week
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