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Still staying the same... 50 minute 3 times a week at gym sweating my butt off... Housework Shopping constant running around I should be losing something.... AAAARRRGGGHHH
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154.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 October 2012:
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1670 kcal
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Fat: 78.30g | Prot: 47.64g | Carb: 193.26g.
Breakfast: Coffee with Cream and Sugar, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Pizza Cheese Slice, Chicken Breast, hellmann's, Gregg's Oval Bite Soft Bran & Rye . Dinner: Minced Beef & Onion, Crispy Potatoes. Snacks/Other: Salt & Malt Vinegar Ridge Crisps, Coffee with Cream and Sugar, Salt & Malt Vinegar Ridge Crisps. more...
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2524 kcal
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Activities & Exercise:
Exercise machine (slow) - 40 minutes, Driving - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Resting - 7 hours and 20 minutes, Housework - 4 hours. more...
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losing 0.0 lb a week
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 Comments
HI there, I hope you don't mind me commenting....I did have a look at your diet calender. You seem to eat a lot of processed foods, sugary drinks & salty snacks. Do you eat any fruit or vegetable? Try adding them & drinking plenty of water. It might help getting things moving :)
10 Oct 12 by member: schmetterling34
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