rondakay62's Journal, 10 October 2012

On my way back down after a 5 lb gain
182.5 lb Lost so far: 39.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 12.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rondakay62's weight history


rondakay62's Recent Activity

rondakay62's Own Activity

No recent activity.

rondakay62's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

tina10915 recorded a Weigh In at 321.0 lb.
Share Bare recorded a Weigh In at 215.0 lb.
Sarah Green36 updated their Food Diary.
restoreyourfinances updated their Food Diary.
pardno recorded a Weigh In at 180.4 lb.
Cynthia Norris recorded a Weigh In at 244.0 lb.
diehard3 updated their Food Diary.
NancyLynne214 updated their Food Diary.