rondakay62's Journal, 10 October 2012

On my way back down after a 5 lb gain
182.5 lb Lost so far: 39.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 12.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rondakay62's weight history


rondakay62's Recent Activity

rondakay62's Own Activity

No recent activity.

rondakay62's Buddies

Kenysb recorded a Journal Entry.
DarleneW101 updated their Food Diary.

Atkins Recent Activity

agdonis updated their Exercise Diary.
latlyons commented on trackin64's Journal Entry.
right-now-or-never updated their Food Diary.
tweetycat and jimmiepop are now buddies.
gramnbear recorded a Weigh In at 129.2 lb.
itsmesherri recorded a Weigh In at 170.0 lb.
dbrown2122 and deasmiles are now buddies.
blkbear and deasmiles are now buddies.