Weigh In record (no journal entry) for 09 October 2012
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153.5 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1862 kcal
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Fat: 65.71g | Prot: 55.64g | Carb: 268.00g.
Breakfast: Now and Later Candy. Lunch: Milk (Nonfat), Nesquik Chocolate Powder, Chicken Franks, Hot Dog Buns, Tomato Ketchup. Dinner: Bananas, Monster Energy, Chimichanga. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
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losing 0.5 lb a week
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