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I'm feeling much better. I actually have 4 pts leftover today - but I'm not hungry - I guess I can deal with that okay though :D. I said no to baked goods when I bought my coffee and even though I forgot to bring snacks/supper when I went to the library, I went to the grocery store about bought fiber 1 bars, grapefruit, baby carrots and pickles rather than pizza, fried chicken, or give in to the urge to go to McDonald's. I even gave my winning tab for a donut to some random passerby (I haven't used the other 3 I have - figured I didn't need fouth). I even got a reasonable bit done on my stuff and yikes its late and I got a part time job at a green house for the spring which should be awesome... I might even be able to bike to work most of the time rather than drive.
So.. off to bed with me feeling victorious....and I weigh in tomorrow. I suspect it'll be an up or a if being good the last 3 days makes up for earlier in the week a steady. I was still up a pound or two at last check, but I can live with that - and make next week a good week.
Diet Calendar Entries for 09 April 2008:
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24 kcal
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Fat: 0.23g | Prot: 0.51g | Carb: 5.84g.
Breakfast: strawberry. more...
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2292 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 35 minutes, Running (jogging) - 5/mph - 10 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 20 minutes. more...
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