m1sluckystar's Journal, 06 June 2010

about that time of month in next few days

191.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 71.14g | Prot: 82.07g | Carb: 149.11g.   Breakfast: Sweetened Iced Tea (32 oz), Fried Battered Beef Steak, Hash Brown, Egg Omelet or Scrambled Egg. Dinner: Fruit Punch, Soft Taco - Chicken. more...

2564 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...