Wyattj99's Journal, 08 October 2012

I went for a hike today, something that I haven't done in years, like childhood and it felt great!

Diet Calendar Entries for 08 October 2012:
1215 kcal Fat: 35.92g | Prot: 56.72g | Carb: 169.47g.   Breakfast: silk milk, raspberries, Bananas, vi -shape. Lunch: Brisk Raspberry Iced Tea, Turkey Club Wrap, Chicken Rice Soup. Dinner: Buttery Spread Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Gokden Sweet Corn No Salt Add, Pork Chops (Top Loin, Boneless). Snacks/Other: Water. more...
2878 kcal Activities & Exercise: Driving - 20 minutes, Tiffany Rothe Workout - 20 minutes, Housework - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 10 hours and 50 minutes, Desk Work - 3 hours, Sleeping - 7 hours. more...

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