|
I don;t know how this happens I gain weight at my last weigh in but I didn't do anything diffrent. Now I'm down what I gained plus one more. So when that happens I try not to let it bother me. Even though I admit it does.
|
183.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|