mlh727's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2012:
1081 kcal Fat: 41.58g | Prot: 98.34g | Carb: 87.80g.   Breakfast: eggs, blueberries, Almond Milk, Strawberries, Sunwarrior Brown Rice Protein Powder. Lunch: Chicken Breast (Skin Not Eaten), Wishbone balsamic and basil, Bell Peppers, Grape Tomatoes, Mixed Salad Greens. Dinner: Cream Cheese, Cooked Carrots (from Fresh), Chicken Breast (Skin Not Eaten), Yellow Sweet Corn. Snacks/Other: Milk Duds, Snack Size, 1 mini box, Whoppers, Snack Size, 1 mini size tube, Kit Kat, Snack Size, 1 2 piece bar. more...
on diet mlh727's own diet  


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