mlh727's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2012:
1081 kcal Fat: 41.58g | Prot: 98.34g | Carb: 87.80g.   Breakfast: eggs, blueberries, Strawberries, Sunwarrior Brown Rice Protein Powder, Almond Milk. Lunch: Bell Peppers, Wishbone balsamic and basil, Grape Tomatoes, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Cooked Carrots (from Fresh), Cream Cheese, Yellow Sweet Corn. Snacks/Other: Milk Duds, Snack Size, 1 mini box, Whoppers, Snack Size, 1 mini size tube, Kit Kat, Snack Size, 1 2 piece bar. more...
on diet mlh727's own diet  

   Support   


Other Related Links

Members



mlh727's weight history


mlh727's Recent Activity

mlh727's Own Activity

No recent activity.

mlh727's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
CallMeBruce recorded a Weigh In at 163.8 lb.
wholefoodnut replied to Golfer1234's post - New Diet.
Jpnarins recorded a Weigh In at 260.4 lb.
PinkRose88 replied to their challenge post - Hoopers!......New Thread ♥.
Lynch supported Kliske's Journal Entry.
Rachelle50 updated their Exercise Diary.
andresatun recorded a Weigh In at 183.0 lb.