mlh727's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
200.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2012:
1081 kcal Fat: 41.58g | Prot: 98.34g | Carb: 87.80g.   Breakfast: eggs, blueberries, Strawberries, Sunwarrior Brown Rice Protein Powder, Almond Milk. Lunch: Bell Peppers, Wishbone balsamic and basil, Grape Tomatoes, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Cooked Carrots (from Fresh), Cream Cheese, Yellow Sweet Corn. Snacks/Other: Milk Duds, Snack Size, 1 mini box, Kit Kat, Snack Size, 1 2 piece bar, Whoppers, Snack Size, 1 mini size tube. more...
on diet mlh727's own diet  

   Support   


Other Related Links

Members



mlh727's weight history


mlh727's Recent Activity

mlh727's Own Activity

No recent activity.

mlh727's Buddies

No recent activity.

Other Member Diet Recent Activity

ldianerb recorded a Weigh In at 182.0 lb.
AfroG recorded a Weigh In at 136.7 lb.
kubinux recorded a Weigh In at 196.2 lb.
krzars recorded a Weigh In at 164.0 lb.
hoosier436 commented on skwhite's Journal Entry.
gbayli recorded a Weigh In at 177.7 lb.
Nik39-72 recorded a Weigh In at 181.2 lb.
qui recorded a Weigh In at 312.8 lb.