FinallyKate's Journal, 08 October 2012

No more excuses! It is only my fault if I overeat and make poor choices eating out and at home.

Diet Calendar Entry for 08 October 2012:
1522 kcal Fat: 34.83g | Prot: 44.65g | Carb: 215.71g.   Breakfast: grape nuts cereal, 1% milk. Lunch: yoplait light. Dinner: chicken biscuit, boiled carrots, frozen peas, milk 1%. Snacks/Other: tiny twist pretzels, double stuf oreo, apple cobbler. more...
on diet Calorie Count  


That's exactly how I feel! 
08 Oct 12 by member: Cmmccullough
me too! just need to find the ambition! 
08 Oct 12 by member: WEEKY76


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