gevans4503's Journal, 08 October 2012

Plateau is getting old.... How do I jump start a downward spiral for the last 30 lbs? Already doing Kazaxe 3x weekly, plus walking 10K steps per day, etc.
172.4 lb Lost so far: 87.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



gevans4503's weight history


gevans4503's Recent Activity

gevans4503's Own Activity

gevans4503 recorded a Journal Entry and a Weigh In at 192.8 lb.
gevans4503 recorded a Weigh In at 189.3 lb.

gevans4503's Buddies

No recent activity.

Weight Watchers Recent Activity

galoop recorded a Weigh In at 191.8 lb.
Smcbeth1 supported KitchenDesigner's Weigh In.
Pegasc recorded a Weigh In at 176.8 lb.
Sharonsparkle recorded a Weigh In at 224.0 lb.
apaladino recorded a Weigh In at 247.0 lb.
peaches1000000 recorded a Weigh In at 164.0 lb.
BPalto recorded a Weigh In at 121.0 lb.
77SUDelta recorded a Weigh In at 179.9 lb.