gevans4503's Journal, 08 October 2012

Plateau is getting old.... How do I jump start a downward spiral for the last 30 lbs? Already doing Kazaxe 3x weekly, plus walking 10K steps per day, etc.
172.4 lb Lost so far: 87.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



gevans4503's weight history


gevans4503's Recent Activity

gevans4503's Own Activity

gevans4503 recorded a Journal Entry and a Weigh In at 184.6 lb.

gevans4503's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 153.1 lb.
sbrynapand recorded a Weigh In at 195.4 lb.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.
BrenIL1 recorded a Journal Entry and a Weigh In at 218.0 lb.
TRT recorded a Weigh In at 246.0 lb.
Rinkabob recorded a Weigh In at 224.0 lb.
samlilmear updated their Food Diary.
PitStop recorded a Weigh In at 193.5 lb.