Riff's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012

Diet Calendar Entries for 08 October 2012:
2721 kcal Fat: 38.10g | Prot: 32.40g | Carb: 245.20g.   Dinner: 3 Bean and Cheese, free range egg+cress Sandwich. Snacks/Other: Fosters Pint UK, Wheat Crunchies, black coffee. more...
3185 kcal Activities & Exercise: Resting - 7 hours and 52 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 9 hours and 3 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weigh In at 238.8 lb.
Riff recorded a Weigh In at 254.0 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

hcolley recorded a Weigh In at 213.2 lb.
joselinech recorded a Weigh In at 139.6 lb.
ejswank recorded a Weigh In at 201.2 lb.
Pleiku supported AllieLittles's Weigh In.
cherylekirchner recorded a Weigh In at 188.7 lb.
reddbutterfly recorded a Journal Entry.
Suzi161 commented on vicsco87's Journal Entry.
RoaminRome recorded a Journal Entry and a Weigh In at 223.2 lb.