celestialnobody's Journal, 07 October 2012

Ketostix reading moderate. Weight holding steady. I'm expecting the weight loss to be slow or stall in weeks 3-6. Gotta stick with it. 7.9 pounds so far.

Diet Calendar Entry for 07 October 2012:
1808 kcal Fat: 135.14g | Prot: 108.10g | Carb: 34.29g.   Breakfast: kroger butter, Lower Sodium Fully Cooked Bacon, Boiled Egg. Lunch: mushrooms, athenos feta, kroger butter, ribeye. Dinner: chicken, large hard boiled egg, dukes mayonnaise, vlasic dill pickle chips, kroger dijon mustard. Snacks/Other: jicama, Pepper Jack Cheese. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody recorded a Weigh In at 167.4 lb.
celestialnobody recorded a Weigh In at 167.8 lb.
celestialnobody recorded a Weigh In at 168.6 lb.
celestialnobody recorded a Weigh In at 169.8 lb.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

LadyinDenim commented on XshapeshiftX's Journal Entry.
redgirl1974 joined challenge 5:2 (4:3): More Schedule to Your Day.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.
tweetycat supported avain1031's Journal Entry.
Marlene1952 updated their Food Diary.
Shari22 commented on Marlene1952's Journal Entry.
metoo2 recorded a Weigh In at 145.0 lb.
CorkyPeet recorded a Weigh In at 218.2 lb.