celestialnobody's Journal, 07 October 2012

Ketostix reading moderate. Weight holding steady. I'm expecting the weight loss to be slow or stall in weeks 3-6. Gotta stick with it. 7.9 pounds so far.

Diet Calendar Entry for 07 October 2012:
1808 kcal Fat: 135.14g | Prot: 108.10g | Carb: 34.29g.   Breakfast: Boiled Egg, kroger butter, Lower Sodium Fully Cooked Bacon. Lunch: kroger butter, ribeye, mushrooms, athenos feta. Dinner: kroger dijon mustard, dukes mayonnaise, vlasic dill pickle chips, chicken, large hard boiled egg. Snacks/Other: jicama, Pepper Jack Cheese. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody recorded a Weigh In at 147.8 lb.
celestialnobody recorded a Weigh In at 148.6 lb.
celestialnobody recorded a Weigh In at 149.2 lb.
celestialnobody recorded a Weigh In at 153.2 lb.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.
mandgmc recorded a Journal Entry and a Weigh In at 172.7 lb.
Ketomancer replied to dianemillervuoso's post - Bowel Movements.
foxymamachick recorded a Journal Entry and a Weigh In at 237.0 lb.
trackin64 updated their Food Diary.