celestialnobody's Journal, 07 October 2012

Ketostix reading moderate. Weight holding steady. I'm expecting the weight loss to be slow or stall in weeks 3-6. Gotta stick with it. 7.9 pounds so far.

Diet Calendar Entry for 07 October 2012:
1808 kcal Fat: 135.14g | Prot: 108.10g | Carb: 34.29g.   Breakfast: kroger butter, Lower Sodium Fully Cooked Bacon, Boiled Egg. Lunch: mushrooms, athenos feta, kroger butter, ribeye. Dinner: chicken, large hard boiled egg, dukes mayonnaise, vlasic dill pickle chips, kroger dijon mustard. Snacks/Other: jicama, Pepper Jack Cheese. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody recorded a Weigh In at 162.0 lb.
celestialnobody recorded a Weigh In at 162.6 lb.
celestialnobody recorded a Weigh In at 163.0 lb.
celestialnobody recorded a Weigh In at 163.4 lb.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.
14toGo commented on rhontique's Journal Entry.
tweetycat recorded a Weigh In at 238.0 lb.
BarbaraAnn83 recorded a Weigh In at 133.0 lb.
vickiejudge recorded a Weigh In at 132.0 lb.
MT592 recorded a Journal Entry and a Weigh In at 315.4 lb.